GREEK ROASTED VEGETABLES – THE LEMON BOWL®
Provided by: Liz DellaCroce
Categories: Side,Side Dish
Total time: 50 minutes
Prep time: 10 minutes
Cook time: 40 minutes
|1 medium eggplant (cubed)|
|1 red onion (cut in 1/2 inch pieces)|
|2 cups diced Yukon gold potatoes|
|1 red bell peppers (seeded and diced )|
|8 garlic cloves (peeled, whole)|
|1/4 cup extra virgin olive oil|
|1 teaspoon salt|
|1/2 teaspoon pepper|
|2 tablespoons minced fresh oregano (or 2 teaspoons dried)|
|1 teaspoon chili flakes (optional)|
- Pre-heat oven to 450 degrees and line a baking sheet with foil. Spray with cooking spray.
- Scatter all the vegetables and garlic cloves on the prepared baking pan and drizzle with olive oil, salt, pepper, fresh herbs and chili flakes. Toss well then bake 35-40 minutes or until golden brown and caramelized. Garnish with additional fresh herbs if you wish before serving.
ServingSize 1 cup, Calories 174 kcal, CarbohydrateContent 21 g, ProteinContent 3 g, FatContent 9 g, SaturatedFatContent 1 g, SodiumContent 401 mg, FiberContent 5 g, SugarContent 5 g
What are some Greek style vegetable recipes?
Greek Style Vegetables with Rice Pilaf (Vegetable Pilafi) Recipe Ingredients: 1/4 cup olive oil 1 small onion, chopped 3 cloves garlic, chopped 1 cup medium grain ri… Read More Greek Style Potato Salad (Patates Salata) Recipe Ingredients: 1 1/2 pounds red or white potatoes, peeled and cut in 1/4 inch slices 12 Greek olives, pitted and chopp…
What spices should I put on roasted Greek vegetables?
Broccoli florets, mushroom and onion create a multi-textural combination, spike with garlic and balsamic to add delicious tang. For the Roasted Greek Vegetables I used a combination of squash, tomatoes, peppers, and onions, all seasoned with tasty greek flavors, and roasted to perfection. What Spices Should I Put on Roasted Greek Veggies?
How to cook vegetables on the stove?
Add the veggies and cook on medium to medium high heat for about 7 minutes, stirring occasionally. While the veggies are cooking, make the marinade by combining the olive oil, lemon juice, red wine vinegar, oregano, garlic powder and salt in a small bowl. After 7 minutes of cooking, add the marinade to the vegetables and cook 3-4 minutes more.
What is Greek style cooking?
Greek cooking is filled with plenty of fresh vegetables. This dish is prepared whenever beets are in season and purslane can be found in the hills. Greek Style Pursl… Read More