AIR FRYER CATFISH NUGGETS | ALLRECIPES
Provided by: Soup Loving Nicole
Total time: 22 minutes
Prep time: 10 minutes
Cook time: 12 minutes
Yield: 2 servings
|1 pound catfish fillets, cut into 1 inch pieces|
|3/4 cup seasoned fish fry coating (such as Louisiana® Fish Fry Products)|
|nonstick cooking spray|
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Place seasoned breading mix in a gallon-size plastic resealable bag. Drop catfish pieces inside, close, and shake to coat fish with breading on all sides.
- Spread out nuggets on a baking sheet and spray with non-stick cooking spray. Place nuggets in an even layer in the air fryer basket, sprayed side down. You may need to work in batches depending on the size of your air fryer. Spray the tops with non-stick cooking spray.
- Air fry for 8 minutes. Using tongs, flip nuggets over and cook for 4 minutes more.
Calories 405.3 calories, CarbohydrateContent 14.2 g, CholesterolContent 143.4 mg, FatContent 23.6 g, FiberContent 1.2 g, ProteinContent 32 g, SaturatedFatContent 5.8 g, SodiumContent 495.6 mg
How to cook catfish Nugget?
In a shallow dish, mix together cornmeal, Cajun seasoning, garlic powder, and salt. Place a catfish nugget in the cornmeal dish. Coat completely. Remove to a lined baking sheet. Repeat for remaining fish. Bake at 400° for 17-20 minutes, until fish is cooked through, golden, and flaky. This recipe is gluten free and dairy free!
How to cook Cajun catfish?
Step 1: In a shallow dish, mix together cornmeal, Cajun seasoning, garlic powder, and salt. Step 2: Place a catfish nugget in the bowl. Coat entirely with cornmeal mixture. Remove to a lightly greased baking sheet (line with foil for less clean up!) Repeat for remaining catfish.
How to cook catfish in an air fryer?
Crispy fried catfish without the guilt of deep frying. Serve with tartar or cocktail sauce for dipping. Preheat an air fryer to 400 degrees F (200 degrees C). Place seasoned breading mix in a gallon-size plastic resealable bag. Drop catfish pieces inside, close, and shake to coat fish with breading on all sides.